1. Introduction
Breastfeeding is surrounded by myths, especially for new mothers. Separating facts from fiction helps make confident decisions.
2. Myth: Breastfeeding Always Hurts
Fact: Pain indicates incorrect latch. Proper positioning prevents discomfort.
3. Myth: Small Breasts Produce Less Milk
Fact: Milk supply depends on demand, not breast size.
4. Myth: Formula is Equal to Breast Milk
Fact: No formula can replicate antibodies & immunity found in breast milk.
5. Myth: Babies Need Water Along With Milk
Fact: Breast milk contains enough hydration for infants under 6 months.
6. Myth: Stress Completely Stops Milk Supply
Fact: It may reduce temporarily, but can be restored with rest & hydration.
7. Myth: You Must Eat Double While Breastfeeding
Fact: Only 300–500 extra calories are enough.
Conclusion
Understanding true facts helps mothers breastfeed confidently and care for their babies better.