Introduction
Breastfeeding positively influences maternal mental health. In 2025, breastfeeding mental health 2025 is gaining attention as a key factor in emotional stability and wellbeing.
Oxytocin and Emotional Bonding
Nursing triggers oxytocin release, enhancing mother-child bonding and emotional resilience.
Stress Reduction
Regular breastfeeding lowers cortisol levels, reducing maternal stress.
Postpartum Depression Prevention
Mothers who nurse are less likely to experience postpartum depression and anxiety.
Support Systems
Encouragement from family, lactation consultants, and peer groups enhances mental health benefits.
Conclusion
Understanding breastfeeding mental health 2025 helps mothers achieve emotional wellbeing while supporting infant growth.