Introduction
Breastfeeding benefits mothers as much as infants. In 2025, breastfeeding maternal health 2025 highlights how nursing improves physical and emotional wellbeing.
Postpartum Recovery
Breastfeeding helps the uterus contract and reduces postpartum bleeding.
Hormonal Benefits
Nursing releases oxytocin, promoting emotional bonding and stress reduction.
Weight Management
Calories burned during breastfeeding support postpartum weight loss.
Reduced Health Risks
Long-term benefits include lower risk of breast cancer, ovarian cancer, and cardiovascular issues.
Conclusion
The impact of breastfeeding on maternal health 2025 emphasizes why nursing is crucial for both mother and child wellness.